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For many years, one after the other new products were offered to the paying public that their marketers claimed were the ultimate solution t... -
Volunteer. Go to church. Join a club. Whatever you do, do it with people. Communal activities are good for your physical and mental health, ...
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Quick weight loss is promised by diets all the time. These diets are hardly new and are not intended for prolonged use. Quick loss diets can... -
Finding the right way to lose weight can be tedious and confusing. There are literally thousands of different weight loss reviews that claim... -
If you are like me, you have tried everything in the book to lose weight. There are so many variations on the weight loss theme, I have trou... -
Have you heard about the importance of positive thinking in diet weight plan? It's proven that harboring the same negative thoughts, wil... -
You might not like fighting much but when it comes to battle of the bulge, it is necessary to launch a strong stand against the unhealthy fo... -
Super Food # 6: Berries (blueberries, strawberries, raspberries, cranberries) Goal: 3 to 4 servings every week What It Do...
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Can Too Much or Too Little Sleep Lead to Unhealthy Weight Gain? By Kelley Colihan April 1, 2008 -- Ah, sweet sleep. We seem to get too littl...
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Being healthy is not something that can be achieved overnight. You really have to dedicated yourself into doing it. There is not really any...
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